Performance Fitness SwOly 4.23.18

By Posted in - SwOly WODs on April 22nd, 2018 0 Comments

15′ Snatch Max

15′ Clean and Jerk Max

Max of 2 misses for each lift – going for highest total

Incline Bench Press 4×6
Band Straight Arm Pulldown 3×10
DB Bicep Curl 2x Failure

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