Memorial Day Murph

By Posted in - News on May 18th, 2016 0 Comments

In respect of Memorial Day, Athletic Lab will have a modified class schedule on Monday May 30th, 2016. The CrossFit workout will be “Murph”. We will hold four 30 minute sessions to accommodate the workout and the high demand for more class times on Memorial day. Bring a friend or family member with you for free.

Performance Fitness / CrossFit 9:00am
Performance Fitness / CrossFit 9:30am
Performance Fitness / CrossFit 10:00am
Performance Fitness / CrossFit 10:30am
Weightlifting 11am

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