This Friday and Saturday we’ll be moving to our new home on 1823 NW Maynard Rd in Cary, NC. As a result, all classes will be canceled …Read More →
Posts By: Cary CrossFit
We are proud to announce Athletic Lab is moving to a bigger and better home. In approximately 2 weeks, we will begin the move in to our new training center. The new location will sport …Read More →
We’ll be open Labor Day weekend but offer special hours. We will have our “Open Gym” training session on Saturday as usual. This session is open to both Scholastic Training clients as well as Performance …Read More →
If you want to look and perform like $7.95 a month”¦well, then head down the street.
This isn’t something we’d ever say to a prospect but it’s the truth. As with most things you get what …Read More →
We just wanted to send out another reminder that our Fall training schedule changes tomorrow (August 30, 2010). Here’s a quick glimpse of the new schedule. For details click HERE.Read More →
Summer is almost over and we’re ready to launch our Fall training hours. The schedule changes begin next week Monday (August 30, 2010). Here’s the schedule with notable written changes below.
Please note the following changes:
We …Read More →
You sleep less than your body needs so your cortisol levels are really high and growth hormone levels are low. You wake up and if you eat breakfast at all it’s the quickest possible solution …Read More →
If you’ve been wondering what it’s like to train at Athletic Lab but you haven’t taken the leap to try it out, we’ve got an offer for you. From now until the end of July, …Read More →
We’re kinda like that 24 hour drive through restaurant that never closes…except we’re better for you. Although we haven’t announced any changes many have asked whether we’ll be open or can change hours. So here …Read More →
We have a diverse client base at Athletic Lab. Other than rare exceptions like our Open Gyms or when classes overlap though, most never get the chance to meet others in our training community. I …Read More →