Posts By: Cary CrossFit

Food Log Reminder

By Posted in - News on March 2nd, 2011 0 Comments

Just a friendly reminder that if you’d like your diet analyzed we’re offering a FREE 3 day food log analysis to all our clients. If you are interested in receiving the the FREE analysis please …

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We’re not a Gym

By Posted in - Training Info on March 1st, 2011 0 Comments

Random Person: “So what is Athletic Lab?”
Athletic Lab Staff: “Athletic Lab is the premier athletic development and fitness training center in NC”
Random Person: “Oh…so you’re a gym?”

Not really. The modern day gym is a place …

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